Hormone therapy gets a lot of the spotlight in menopause care. But it is only one tool in the toolkit, and it isn't the only thing that helps.
Whether you're a breast cancer survivor and hormones are off the table for you, whether you’re not quite ready to take hormone therapy, or you’re just looking for what else to try: whatever brings you to this conversation, there are evidence-based strategies and treatments for feeling better now and protecting your health for the decades ahead.
Join Dr. Suzanne Gilberg-Lenz, board-certified OB/GYN, integrative medicine and menopause specialist, and author of Menopause Bootcamp, for a practical, evidence-based look at managing menopause without hormones – whether you can't take them, choose not to, or simply want to know all of your options.
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*MEDICAL ADVICE DISCLAIMER: All Menopause Talks are intended for informational purposes only, not as a substitute for professional medical advice, diagnosis, or treatment. Reliance on any of this information is solely at your own risk. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new healthcare regimen. Never disregard professional medical advice or delay seeking advice because of something you have read here.
*Let's Talk Menopause does not endorse any particular product, brand, or service.
